Master T.O.’s #NotAVictim Workshop

6-week program. Don’t be a victim!

We often wish to think of the world as a safe place and yet home burglaries, kidnapping, attacks, and so much more happens in our neighborhoods and communities every day. Master T.O. has 39+ martial arts experience and 3 black belts. During this program, he shares invaluable information that has saved lives and may also save your life or the lives of your loved ones.

He presents easy to remember techniques, thought provoking ideas, and hands-on experience to help you react in a more safe manner in many of life’s circumstances. You are able to practice these techniques on the red-man… empowering yourself and your family with more confidence and effective strategy. The best form of defense is your mind. Some ways in which you can defend yourself may seem strange, yet, they are actually very intelligent.

Criminals target you because you seem fragile or unable to defend yourself. During an attack many people panic, causing them to be easily overtaken.

master to self defense red man #notavictim

Invite your friends and family to join you. Dress in comfortable clothing for hands-on experience.

SAVE 50% IF PAID IN ADVANCE! See below for more details…

Various topics will include the following:

  • Stances
  • Body Posture
  • Body Language
  • Breathing techniques
  • Visual Awareness
  • Vital Nerve Pressure Points
  • Striking and Kicking Techniques
  • Blocks
  • Counter against ground attacks
  • Counter against choke holds
  • Counter against wrist grabs
  • Counter against bear hugs
  • Counter against punches
  • Defense against knives and gun attacks

Get your tickets in advance:

Reserve your space and pick up your tickets in ADVANCE at Alywillow, 5301 Hillsborough St., Raleigh, NC 27606 or call 919-446-4826.

Choose your dates:

  • JUN 13, 20, 27, and JUL 11, 18, 25 (6-7:30pm) $295
  • AUG 9, 16, 23, 30, SEPT 6, and 13.  (7-8:30pm) $295
  • OCT 5, 12, 19, and 26, NOV 2, and 9 (7-8:30pm) $295
REGULAR SIX-WEEK WORKSHOP – $299
– Save 50% if paid in advance.
– with each paid adult admission, one teenager is admitted free. Arrange to bring your own teen or sponsor a teen on our waiting list.

GET YOUR TICKETS IN ADVANCE:
Cotact us to reserve your space.  Alywillow, 5301 Hillsborough St., Raleigh, NC 27606 (www.alywillow.com) or call 919-446-4826.